Day 170: Today I didn't get any training in, but I did get my last massage!!! The muscles feel good and are ready to go!!!! I am really happy the way my body is feeling. I got through all this training with no serious injuries and still healthy!
Day 171: Today was my last day in Caretersville before I leave for Madison and I enjoyed every min of it. I had a nice relaxing 3 mile run. A strong 27 mile bike that I tried to keep it easy. At times I found myself pushing it and then had to remind my self to slow back and go easy. Of course we also swam out at Lake Allatoona, and I had a nice 1 mile swim. Overall it was a good training day and I am still feeling good with the lack of training I have done the past few days. Also I should mention on Wednesday's we call our self's the TriGeeks and every year they induct people into the group. Well today I got inducted into the TriGeeks!!!! It was a blast and I am proud to say I am officially part of this amazing group of people! I wouldn't have been able to do a lot of this without them.
I also did almost all my packing today and boy was it a mess. Thanks to Misty for coming over and keeping me on track I think I have it all packed and ready to Rock and Roll!!!
The start of the packing mess, I'll spear you from the real mess!
Day 172: Today was a busy day of course not with training, but everything else. I tell ya, packing for an ironman plus trying to pack for 10 days is not easy. Today after work I had a bunch of errands I had to do and still didn't get the all done. I did however have an amazing Ironman send off party that was put together by some amazing friends. It was so nice to see people I trained with one last time before I left. It really got me excited with hearing all the encouraging words they had to say. Thanks so much everyone for tonight. I will never forget it!!!Amazing group of Girls!!!!
Scott and I, Thanks for all the nice words of encouragement
Day 173: No training today, but I leave tomorrow!!!! Today I finished my errands and got my bike packed up!!! Now officially everything is packed and I am ready to rock!!!! The Bike is in the box!!!! Thanks Podium Multi Sports for the amazing help!!!
Ready to FLY!!!!
To give anything less than your best is to sacrifice the gift.
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