Day 153: I am really disappointed in myself today. The midnight shift was a real struggle for me last night. Not only was it a struggle trying to stay up, but I also managed getting a head ache half way through it as well and towards the end of the shift I just wasn't feeling well. So I canned the run in the morning hoping to go for a run after a wiffle ball game I had later that day. The heat though is still ridiculous so I skipped the run all together. I hope tomorrow I was have a good ride out in the gaps and get some good hill climbing in. So I am just going to try to make up for it tomorrow with a strong ride and then a good run after.
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