Day 15 was good since it was an easy swim, but for some reason the new drills I was doing that is suppose to help me made it seem so much hard. It will take a while to break old habits before the news feel normal, but I can't wait to see how I really do improve on my swim! I swam 2,400 yds and about 1,000 of it was drills. I hope one day I won't feel like I am drowning when I do these drills. =) I also went to the gym with Jordan and night (yes, I said Jordan. Love you babe). We had a good workout together and it was nice that he went with to spend time with me. Maybe he will continue to go with me =) We did about 45 mins of upper body and abs. And then to finish the day off right we went to Yogli Mogli!!!! I heard frozen yogurt is good for recovery. =)
Day 16 was an early morning out on the Comet, but it was nice to be done with my training at 9:30 am. Today was a day of drills on the bike and I was surprised how good I felt on the bike since it has been a while. Misty and I had a really good workout this morning, but learned really fast, that still in 40 degree weather you still need toe covers. Our poor little toes were so cold and numb. Overall we did 21 miles with warm up and cool down and then did a 2 mile T-run after we rode. My run felt really good, and yes I know it was only 2 miles but that first 2 miles off the bike can be a killer on the legs but I felt good! Now it is off to get things done around the house before I head into work for the day.
People do not lack strength; they lack will - Victor Hugo
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