Mission Accomplished for today!!!! I'm not sure what is going to be worse swimming drills or biking drills. Today was the first time I have ever done swimming drills and lets just say it was not fun. The drills for me were really challenging and not the easiest thing to do. I think I drank half the pool water, because every time i went to breath do the drills I never got my head out of the water far enough. After about an hour of swallowing pool water it was starting to make me feel sick. I continued to push through and finished the workout. I did 3,000 yds of just drills. It was a long day in the pool but it was good after it was all said and done. My pool workout was suppose to last about 90 mins but I ended up in the pool for almost 2 hrs. As for my new goggles I think I am really going to like them.
Tonight I also did weight training with Pamela (my weight lifting trainer).She really killed my legs today which I am glad about. We spent about a good 45 mins on my legs and also did a little bit of abs. I really enjoyed the workout today, but I love being in the gym and lifting weights.
Well tomorrow is another drill day but on the bike. I did this workout last week and it was a killer so we'll see how I hold up tomorrow. It should be about 70 mins on the bike doing drills and then doing a brick.The run only needs to be 20 min run, but I am going to try to knock out a five min run since this weekend is the Atlanta Half Marathon.
Overall since it is only one I feel pretty good and I even was able to fit in an hour nap which was awesome!!!!! Oh and by the way I got my Visa today for Brazil. In case you didn't know I am going there in April for my 30th birthday!!!!!
"Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made." - Patti Sue Plumer, U.S. Olympian
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