Week 2 hasn't been to bad so far. Monday: Day 8, I took the day off. My mom was in town and I enjoyed the day with her. I also decided to take the day to recover from the Half Marathon. Maybe 30 is kicking in sooner then later because this was the hardest time I had recovering. =)
Day 9: Well just when I though this day was going to be a wash with doing bike drills, because I just ran out of time before I had to go to work. Well when I got home at 11:15 pm from work my trainer was calling my name so I decided to hop on it for 45 mins. I didn't get the whole workout in but I did get most of it done. Surprisingly I felt pretty good but it was hard trying to relax to get to sleep when I was done.
Day 10: Well after being on my trainer till around midnight I was up at 7 am to get in the pool. I thought I would have had problems getting up because I was up so late, but I had no problem. I did 4,000 yds in the pool and I felt pretty good. Shoulders got a little tired, because I did a lot of pulls but other then that I felt good. It took me about 1:40. After my swim I headed to the gym to do a lower body workout. I had a really good workout, we did our workout outside which was nice. It was nice to enjoy the outdoors while working out. Later on at work though I was feeling really tired, but I'm sure that is expected. I just hope I get some more energy for the next few days.
"We will all suffer...either the pain of discipline or the pain of failure and regret."
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