Tuesday, March 8, 2011

Sampling my workouts this week

6 days till the official training starts!!! I am sound crazy but I am so excited. I really think this is going to be an exciting 6 months that will challenge me like I never have. Not only do I have some exciting training to look forward to but I do have 2 trips planned which should help me keep sane through all this.

Today Misty and I went out to sample a day of drills out on the bike. It was a little over an hour of speed work, which I have never done before and this was a rude awaken for what I am in for. I  really don't think I am going to be looking forward to Tuesdays on the bike, but I just have to keep thinking it will get me fast. After the bike drills we went out on a 20 minute run. I haven't done a brick since my last tri in Nov so it was good to start getting the feel of it again. Besides getting my but kicked in the drills I felt pretty good. It is so nice to be able to train with someone just to know you can help each other out when one is struggling.

One more thing. Last Saturday I ran a 10K and set a new PR of 53:19!!!!! Tomorrow I am getting in the pool to try out a pool workout, lets see how this goes.

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