Day 50: After a nice night for my birthday hoping to sleep in a little I was still up by 8:30 am. Normally I would already be out on my bike but I decided to ride with Get Fit Atlanta (GFA) today since they were riding at 1 pm it let me try to sleep in. It was hot since we started at 1pm, but it was a nice 50 mile bike ride at silk sheets. I dropped my chain twice today, but still turned out to be a good ride at a good pace with rolling hills which is great training for Ironman Wisconsin. Later on tonight I also enjoyed a nice walk to the park with my dogs just to enjoy the evening which at times seems like I don't get to do a lot. With an awesome bike ride and an awesome walk with the dogs I could not have asked for a better day!
Life is like riding a bicycle - in order to keep your balance, you must keep moving. ~Albert Einstein
love the Einstein quote.
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