Day 39 & 40

Day 39: Today was just a running interval day. I had a really good run though even though it was really hot out and I was just hoping it would rain on me but never did. =(  I ran over to Piedmont Park from my house for a warm up and then ran the track for fartlek runs. They went really well and I even averaged 6:45 for a minute which is really good for me!!!!! After the fartlek I did some drills and then had a nice cool down run back home. I ran 6 miles for an hour with all the drills and then came home to a hot house since our AC is broken and we need to get it fixed. I thing I should say is when you are breathing heavy try to keep your mouth closed a little so you don't have little bugs fly in your mouth. Ugh I think I swallowed 2 bugs and they don't taste good. lol

Day 40: Today is REST DAY!!!!! So I'm going to enjoy it and take a nap. Good Night!!!!!!

"Success must be felt within before it can be seen on the outside."