After having a bad snow/ice storm last week and being stuck in the house for a few days, I finally got to the gym yesterday and did a cycling class and ran on the tredmill as well. I was a really good workout that kicked my butt. On Monday I also got a sports massage which was painful but amazing. Kelly is who I get my sports massages from and she is amazing. She has been working on my hips which have been hurting me when I run long distances so I am hoping that which things she says to do and her working on them, it will keep me feeling good through this year. With that said I am hopefully about to get some good long runs in since I signed up for the Birmingham Marathon on Feb. 13th. I am not fully ready for it but we will see what happens.
As for my race schedule I am finally getting it together still trying to find a few more races to do but this is what it is looking like.
Feb. 13: Birmingham Marathon
May 15: Rev3 Knoxville 70.3
July 10: Chattanooga Olympic Triathlon
Sept. 11: IRONMAN WISCONSIN
I am still looking for 2 more races to do as well as trying to find some century rides to fit in as well. But the time is getting close and I can not wait!!!!
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